LOTS OF HELPFUL TIPS TO FINDING A GOOD SPORTS MASSAGE THERAPIST CAN BE READ HERE

Pre-Event Vs Post-Event Massage AdvantagesA pre-event massage therapy occurs anywhere in between two days to straight prior to a training session or competition. This therapy boosts the muscle mass and prepares the body to hold up against physical exertion.It enhances adaptability and lowers the anxiety hormones in the body such as adrenaline. This